Investment Management Regulatory Organisation

Feeling unease or suffering from nervousness about an event is what is referred to as anxiety.  It affects how we behave and feel, actually if affects the whole being. There are 9 common anxiety symptoms which can be classified as emotional or physical symptoms of anxiety. Anxiety symptoms varies from one person to another, this is so because each person has a different chemical reaction hence, different body reactions. People who suffer from the generalized anxiety disorder always tend to expect things that are disastrous and they are not able to stop worrying about. For example, there health matters, work, challenges in their families, school or how to be rich or have access to money. These worries are unrealistic and should not be a challenge to ones current situations. The individual’s daily life changes and it is full of a constant state of fear and worries. In fact this has some negative impact in one’s life as their social life and relationships are affected dearly as the anxiety dominates in the individuals thought.

Some anxiety symptoms include, anticipating for the worst, feeling irritated, restlessness, feeling blank in your mind for example if you tense for an examination, visualizing some signs of danger or being troubled by things. While the physical symptoms include, fatigue, headaches, shortness of breathing, diarrhea, insomnia stomach upset and several others actually this list is endless. It is clearly observed that many people who suffer from anxiety symptoms seek for medication as it is hard to tell that one is suffering from anxiety ,the individual may make several trips and visit several doctors before knowing there problem.

Anxiety disorder despite being in different forms, they share common features: persistent fear or worrying in some situations that other people would not be bothered about or have any challenge but will only look for solutions on how to cope with the situation. It is the duty of the individual to ensure that they take the initiative to curb anxiety so that one can live a comfortable life and free from worries.